Make a new salad Recipes

Want to lose weight by eating a little healthy food for a few days. But when you hear the name of eating salad, you get fever? If you eat the same salad with cucumber and onion every day, you will be disgusted. Many people do not realize that it is easy to make salads with different flavors. So make some changes in your daily diet. Make a variety of salads and eat it again. It will also eat healthy food, it will also reduce boredom. Here are some salad recipes.

Beet, cucumber and almond salad

Cucumber is very beneficial for those who want to lose weight. Beetroot helps control blood pressure. This salad is also very easy to make. Cut the cucumber and beetroot very finely. Add salt, pepper and lemon juice to the bowl to taste. Spread peanuts on top. The stomach stays full for a long time playing it.

 papaya salad

Don't underestimate the value of raw papaya salad. Finely chop the raw papaya, carrot, cucumber in a grater. Make the dressing with vegetable oil, black pepper, chilli, garlic, lemon juice and a little brown sugar. Mix all together and spread on the salad. Sesame or pumpkin seeds can be spread on top.

Mango salad

Take onion, red capsicum and mint leaves in a bowl. Add salt and pepper to taste. Cut the mango into pieces and mix. Strange as it may sound, the taste of this salad will stick to your tongue once you play it.